Workouts

20 min Pop Ride
Cody Rigsby
Monday 8/16/21 @ 4:17 PM
Difficulty: 7.24 / 10
145kj
73rpm
45%
17mph
30 min Restorative
Chelsea Jackson Roberts
Monday 8/16/21 @ 12:2 AM
Difficulty: 2.33 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Sunday 8/15/21 @ 12:40 AM
Difficulty: 2.33 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Saturday 8/14/21 @ 12:15 AM
Difficulty: 2.33 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 8/13/21 @ 2:0 PM
Difficulty: 3.26 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 8/12/21 @ 4:26 PM
Difficulty: 4.14 / 10
64kj
69rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/12/21 @ 4:2 PM
Difficulty: 6.94 / 10
132kj
75rpm
43%
17mph
30 min Restorative
Chelsea Jackson Roberts
Thursday 8/12/21 @ 12:53 AM
Difficulty: 2.33 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/10/21 @ 4:18 PM
Difficulty: 7.5 / 10
199kj
71rpm
44%
17mph
10 min Cool Down Ride
Cody Rigsby
Monday 8/9/21 @ 4:43 PM
Difficulty: 4.14 / 10
53kj
65rpm
43%
15mph