doubled9498
Norman,ok
Total Rides: 334
doubled9498
Norman,ok
Total Rides: 334

Workouts

30 min HIIT & Hills Ride
Ally Love
Friday 4/17/20 @ 3:12 PM
Difficulty: 8.66 / 10
415kj
65rpm
63%
23mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 4/17/20 @ 2:51 PM
Difficulty: 6.77 / 10
 
45 min Rock Ride
Kendall Toole
Tuesday 4/14/20 @ 11:18 PM
Difficulty: 9.04 / 10
668kj
63rpm
67%
23mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 4/13/20 @ 9:48 PM
Difficulty: 8.67 / 10
638kj
67rpm
62%
23mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 12:17 PM
Difficulty: 8.96 / 10
440kj
72rpm
60%
22mph
45 min Pop Ride
Alex Toussaint
Saturday 4/11/20 @ 11:56 AM
Difficulty: 8.5 / 10
207kj
61rpm
54%
18mph
20 min Bodyweight Strength
Oliver Lee
Friday 4/10/20 @ 8:8 PM
Difficulty: 6.8 / 10
 
5 min Core Strength
Robin Arzón
Thursday 4/9/20 @ 3:42 PM
Difficulty: 6.65 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 4/9/20 @ 3:3 PM
Difficulty: 8.89 / 10
478kj
70rpm
63%
24mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 4/7/20 @ 2:52 PM
Difficulty: 8.56 / 10
424kj
68rpm
61%
23mph