doubled9498
Norman,ok
Total Rides: 334

Following

doubled9498
Norman,ok
Total Rides: 334

Following

Workouts

20 min Upper Body: Live from Home
Andy Speer
Monday 5/18/20 @ 12:20 PM
Difficulty: 7.13 / 10
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30 min HIIT Ride
Kendall Toole
Monday 5/18/20 @ 11:45 AM
Difficulty: 8.85 / 10
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570kj
58rpm
82%
25mph
20 min Tabata Ride
Kendall Toole
Friday 5/15/20 @ 3:57 PM
Difficulty: 8.5 / 10
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176kj
64rpm
72%
24mph
10 min Core Strength
Andy Speer
Friday 5/15/20 @ 3:54 PM
Difficulty: 6.53 / 10
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30 min Upper Body: Live from Home
Andy Speer
Friday 5/15/20 @ 3:22 PM
Difficulty: 7.16 / 10
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20 min Upper Body: Live from Home
Andy Speer
Friday 5/15/20 @ 3:19 PM
Difficulty: 7.13 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 5/14/20 @ 3:4 PM
Difficulty: 8.17 / 10
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462kj
63rpm
70%
23mph
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 5/13/20 @ 10:36 PM
Difficulty: 7.19 / 10
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30 min Hip Hop Ride
Kendall Toole
Wednesday 5/13/20 @ 9:19 PM
Difficulty: 8.89 / 10
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570kj
60rpm
80%
25mph
30 min HIIT Ride
Kendall Toole
Tuesday 5/12/20 @ 2:39 PM
Difficulty: 8.85 / 10
View Class
553kj
56rpm
84%
25mph