Workouts
335kj
69rpm
69%
24mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/7/20 @ 3:13 PM
Difficulty: 8.22 / 10
419kj
63rpm
66%
22mph
446kj
64rpm
67%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 9/5/20 @ 7:23 PM
Difficulty: 8.33 / 10
269kj
64rpm
62%
21mph
430kj
65rpm
65%
23mph
454kj
65rpm
68%
23mph
349kj
59rpm
78%
24mph
505kj
66rpm
70%
24mph
20 min Chest & Back Strength
Andy Speer
Wednesday 6/17/20 @ 9:32 PM
Difficulty: 7.57 / 10
349kj
62rpm
73%
24mph