Workouts
428kj
66rpm
66%
22mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 11/10/20 @ 4:26 PM
Difficulty: 8.26 / 10
454kj
60rpm
72%
23mph
414kj
68rpm
64%
22mph
358kj
63rpm
69%
22mph
490kj
63rpm
74%
24mph
445kj
63rpm
69%
23mph
329kj
64rpm
73%
24mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 10/16/20 @ 2:19 PM
Difficulty: 8.26 / 10
387kj
62rpm
65%
22mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 10/14/20 @ 2:24 PM
Difficulty: 8.75 / 10
678kj
64rpm
70%
23mph
469kj
65rpm
70%
23mph