Workouts
468kj
68rpm
68%
23mph
571kj
45rpm
100%
25mph
376kj
45rpm
100%
25mph
702kj
58rpm
80%
23mph
574kj
45rpm
100%
25mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/24/21 @ 3:46 PM
Difficulty: 6.57 / 10
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/12/21 @ 5:25 PM
Difficulty: 8.69 / 10
499kj
42rpm
100%
24mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/12/21 @ 5:24 PM
Difficulty: 8.69 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
547kj
44rpm
100%
25mph