Workouts
448kj
39rpm
100%
23mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 11/23/22 @ 3:32 PM
Difficulty: 8.48 / 10
405kj
37rpm
100%
22mph
478kj
41rpm
100%
24mph
308kj
40rpm
100%
23mph
447kj
39rpm
100%
23mph
278kj
40rpm
100%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/27/22 @ 2:6 PM
Difficulty: 7.77 / 10
259kj
38rpm
100%
23mph
409kj
37rpm
100%
22mph
303kj
40rpm
100%
23mph
329kj
41rpm
100%
24mph