Workouts

20 min Power Walk
Alex Toussaint
Wednesday 7/5/23 @ 7:4 PM
Difficulty: 5.16 / 10
 
15 min Beginner Run
Olivia Amato
Monday 6/26/23 @ 2:23 AM
Difficulty: 5.53 / 10
 
30 min Intervals Run
Olivia Amato
Sunday 6/25/23 @ 8:25 PM
Difficulty: 7.24 / 10
 
30 min Power Walk
Matty Maggiacomo
Sunday 6/25/23 @ 2:1 AM
Difficulty: 5.21 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 6/24/23 @ 3:59 AM
Difficulty: 3.08 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Saturday 6/24/23 @ 3:43 AM
Difficulty: 5.01 / 10
 
20 min Pop Walk
Matty Maggiacomo
Friday 6/23/23 @ 8:14 PM
Difficulty: 4.49 / 10
 
20 min Power Walk
Alex Toussaint
Thursday 6/22/23 @ 8:6 PM
Difficulty: 5.16 / 10
 
15 min 90s Run
Jon Hosking
Wednesday 6/21/23 @ 8:48 PM
Difficulty: 5.84 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Wednesday 6/21/23 @ 3:38 PM
Difficulty: 4.56 / 10
45kj
85rpm
33%
14mph