Workouts

20 min Hip Hop Walk
Jess King
Tuesday 8/23/22 @ 3:17 PM
Difficulty: 4.68 / 10
 
10 min Lower Body Stretch
Robin Arzón
Tuesday 8/23/22 @ 4:31 AM
Difficulty: 3.7 / 10
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Tuesday 8/23/22 @ 4:16 AM
Difficulty: 0 / 10
 
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Monday 8/22/22 @ 8:39 PM
Difficulty: 5.44 / 10
 
Monday 8/22/22 @ 12:46 AM
Difficulty: NaN / 10
 
30 min Power Walk
Jon Hosking
Saturday 8/20/22 @ 10:20 PM
Difficulty: 5.07 / 10
 
20 min Metal Ride
Kendall Toole
Saturday 8/20/22 @ 5:27 PM
Difficulty: 8.6 / 10
121kj
73rpm
42%
16mph
10 min Full Body Stretch
Robin Arzón
Saturday 8/20/22 @ 5:15 PM
Difficulty: 3.58 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/19/22 @ 3:43 PM
Difficulty: 7.71 / 10
139kj
53rpm
43%
12mph
5 min Sleep Meditation
Kristin McGee
Friday 8/19/22 @ 6:36 AM
Difficulty: 2.29 / 10