Workouts

15 min Hip Hop Walk
Jess Sims
Monday 10/31/22 @ 12:5 AM
Difficulty: 5.42 / 10
 
10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 10/28/22 @ 8:47 PM
Difficulty: 5.63 / 10
48kj
94rpm
31%
15mph
10 min Arms & Light Weights
Ben Alldis
Thursday 10/27/22 @ 8:7 PM
Difficulty: 5.99 / 10
 
15 min Pop Ride
Jess King
Wednesday 10/26/22 @ 8:43 PM
Difficulty: 7.07 / 10
84kj
83rpm
37%
16mph
5 min Full Body Stretch
Olivia Amato
Sunday 10/23/22 @ 8:3 PM
Difficulty: 3.2 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Friday 10/21/22 @ 3:25 PM
Difficulty: 3.34 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/21/22 @ 2:51 PM
Difficulty: 7.93 / 10
126kj
50rpm
41%
11mph
20 min Our Future Selves
Denis Morton
Friday 10/21/22 @ 12:38 AM
Difficulty: 6.66 / 10
0kj
0rpm
24%
0mph
5 min Full Body Stretch
Matty Maggiacomo
Thursday 10/20/22 @ 8:49 PM
Difficulty: 3.32 / 10
 
10 min Our Future Selves Cool Down
Becs Gentry
Thursday 10/20/22 @ 3:22 AM
Difficulty: 4.47 / 10
0kj
0rpm
24%
0mph