Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 11/20/22 @ 8:10 PM
Difficulty: 7.41 / 10
104kj
55rpm
38%
10mph
85kj
73rpm
41%
16mph
103kj
78rpm
38%
15mph
64kj
72rpm
43%
16mph
148kj
75rpm
38%
15mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 11/3/22 @ 2:37 AM
Difficulty: 6.23 / 10
98kj
85rpm
35%
15mph