Workouts

15 min Hip Hop Ride
Denis Morton
Friday 1/20/23 @ 4:41 PM
Difficulty: 6.79 / 10
69kj
86rpm
33%
14mph
5 min Lower Body Stretch
Jermaine Johnson
Sunday 1/15/23 @ 8:13 PM
Difficulty: 3.34 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/13/23 @ 9:40 PM
Difficulty: 6.33 / 10
104kj
82rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 1/5/23 @ 9:42 PM
Difficulty: 5.62 / 10
74kj
87rpm
33%
15mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/3/23 @ 1:48 AM
Difficulty: 6 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 1/3/23 @ 1:36 AM
Difficulty: 5.75 / 10
51kj
84rpm
34%
15mph
15 min Low Impact Ride
Jess King
Saturday 12/31/22 @ 7:56 PM
Difficulty: 6.06 / 10
79kj
85rpm
34%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 12/17/22 @ 11:35 PM
Difficulty: 3.54 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 12/13/22 @ 3:51 PM
Difficulty: 6.44 / 10
 
20 min R&B Ride
Kendall Toole
Tuesday 12/13/22 @ 3:29 PM
Difficulty: 7.4 / 10
99kj
75rpm
37%
15mph