Workouts

20 min Power Walk
Olivia Amato
Sunday 4/30/23 @ 10:40 PM
Difficulty: 4.67 / 10
 
20 min Low Impact Ride
Cody Rigsby
Saturday 4/29/23 @ 3:9 PM
Difficulty: 6.23 / 10
92kj
77rpm
36%
14mph
20 min Power Walk
Joslyn Thompson Rule
Tuesday 4/18/23 @ 12:39 AM
Difficulty: 4.71 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Saturday 4/15/23 @ 8:14 PM
Difficulty: 4.49 / 10
 
10 min Full Body Stretch
Robin Arzón
Saturday 4/15/23 @ 1:1 AM
Difficulty: 3.67 / 10
 
5 min Lower Body Stretch
Adrian Williams
Friday 4/14/23 @ 8:31 PM
Difficulty: 3.98 / 10
 
20 min Recovery Ride
Jess King
Friday 4/14/23 @ 8:9 PM
Difficulty: 6 / 10
98kj
90rpm
32%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/9/23 @ 11:36 PM
Difficulty: 7.83 / 10
127kj
60rpm
37%
12mph
20 min Hip Hop Walk
Adrian Williams
Tuesday 4/4/23 @ 9:14 PM
Difficulty: 4.64 / 10
 
20 min Power Walk
Robin Arzón
Monday 4/3/23 @ 2:58 AM
Difficulty: 4.86 / 10