Workouts

30 min Power Walk
Selena Samuela
Tuesday 6/6/23 @ 2:10 AM
Difficulty: 5.27 / 10
 
15 min Soft Rock Walk
Jon Hosking
Monday 6/5/23 @ 3:15 PM
Difficulty: 0 / 10
 
15 min Caribbean Walk
Joslyn Thompson Rule
Saturday 6/3/23 @ 10:18 PM
Difficulty: 4.15 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 6/3/23 @ 6:37 PM
Difficulty: 3.53 / 10
 
20 min Beginner Run
Matty Maggiacomo
Thursday 6/1/23 @ 12:51 AM
Difficulty: 5.46 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 5/31/23 @ 9:24 PM
Difficulty: 5.3 / 10
67kj
83rpm
33%
14mph
20 min Intervals Run
Matty Maggiacomo
Wednesday 5/31/23 @ 4:42 AM
Difficulty: 6.3 / 10
 
20 min Power Walk
Olivia Amato
Wednesday 5/24/23 @ 9:35 PM
Difficulty: 4.86 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 5/23/23 @ 8:58 PM
Difficulty: 4.65 / 10
 
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Wednesday 5/17/23 @ 9:18 PM
Difficulty: 5 / 10