Workouts

Extra 10: Madonna Run
Susie Chan
Wednesday 6/21/23 @ 12:34 AM
Difficulty: 5.93 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 6/20/23 @ 8:24 PM
Difficulty: 7.25 / 10
98kj
78rpm
36%
15mph
15 min Caribbean Walk
Joslyn Thompson Rule
Monday 6/19/23 @ 9:14 PM
Difficulty: 4.15 / 10
 
10 min Cool Down Run
Jon Hosking
Friday 6/16/23 @ 12:39 AM
Difficulty: 4.08 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Thursday 6/15/23 @ 3:27 PM
Difficulty: 7.67 / 10
117kj
57rpm
39%
11mph
10 min Cool Down Walk
Jon Hosking
Thursday 6/15/23 @ 3:48 AM
Difficulty: 3.64 / 10
 
15 min House Walk
Olivia Amato
Wednesday 6/14/23 @ 4:35 AM
Difficulty: 4.88 / 10
 
10 min Barre
Hannah Corbin
Tuesday 6/13/23 @ 8:33 PM
Difficulty: 6.09 / 10
 
15 min House Run
Olivia Amato
Saturday 6/10/23 @ 2:54 AM
Difficulty: 6.24 / 10
 
20 min Dance Music Run
Susie Chan
Friday 6/9/23 @ 3:16 PM
Difficulty: 6.26 / 10