donwinston
Total Rides: 494
Following
donwinston
Total Rides: 494
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/3/23 @ 7:49 PM
Difficulty: 7.1 / 10
677kj
82rpm
48%
20mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 11/29/23 @ 10:15 PM
Difficulty: 7.03 / 10
480kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/26/23 @ 7:3 PM
Difficulty: 6.89 / 10
503kj
85rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/25/23 @ 9:8 PM
Difficulty: 0 / 10
502kj
83rpm
47%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/23/23 @ 5:23 PM
Difficulty: 0 / 10
253kj
88rpm
41%
18mph