donwinston
Total Rides: 494
Following
donwinston
Total Rides: 494
Following
Workouts
89kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/28/20 @ 12:22 AM
Difficulty: 6.69 / 10
572kj
78rpm
53%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/26/20 @ 10:41 PM
Difficulty: 3.1 / 10
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Saturday 12/26/20 @ 9:53 PM
Difficulty: 8.23 / 10
598kj
76rpm
54%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/22/20 @ 10:48 PM
Difficulty: 3.1 / 10
577kj
74rpm
54%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/20/20 @ 7:37 PM
Difficulty: 3.1 / 10
21kj
72rpm
36%
13mph
769kj
71rpm
55%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/19/20 @ 11:27 PM
Difficulty: 3.1 / 10