Workouts

10 min Arms & Light Weights
Sam Yo
Wednesday 7/19/23 @ 8:24 PM
Difficulty: 6.08 / 10
 
30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Sunday 7/9/23 @ 3:0 PM
Difficulty: 4.36 / 10
 
20 min HIIT Cardio
Rad Lopez
Saturday 7/8/23 @ 3:11 PM
Difficulty: 7.54 / 10
 
20 min 2010s Walk
Jess Sims
Friday 7/7/23 @ 7:54 PM
Difficulty: 6.34 / 10
 
30 min 2010s Upper Body Strength
Callie Gullickson
Monday 6/26/23 @ 9:49 PM
Difficulty: 7.29 / 10
 
30 min Madonna Yoga Conditioning
Kristin McGee
Friday 6/23/23 @ 1:18 AM
Difficulty: 6.43 / 10
 
20 min 80s Walk
Susie Chan
Thursday 6/22/23 @ 12:33 PM
Difficulty: 5.45 / 10
 
30 min Hike
Jess King
Wednesday 6/21/23 @ 10:49 PM
Difficulty: 7.38 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Wednesday 6/21/23 @ 12:22 PM
Difficulty: 5.01 / 10
 
20 min 2000s Walk
Jon Hosking
Tuesday 6/20/23 @ 12:35 PM
Difficulty: 5.73 / 10