Workouts

20 min Relaxing: Live from Home
Aditi Shah
Wednesday 9/22/21 @ 11:14 PM
Difficulty: 3.24 / 10
 
20 min Power Walk
Andy Speer
Wednesday 9/22/21 @ 10:52 PM
Difficulty: 5.16 / 10
 
20 min Witness Meditation
Ross Rayburn
Wednesday 9/22/21 @ 10:24 PM
Difficulty: 3.8 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 9/22/21 @ 10:11 PM
Difficulty: 6.35 / 10
 
20 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 9/22/21 @ 9:46 PM
Difficulty: 3.35 / 10
 
15 min Full Body Stretch
Hannah Corbin
Wednesday 9/22/21 @ 9:28 PM
Difficulty: 4.46 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Wednesday 9/22/21 @ 7:38 PM
Difficulty: 3.48 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 9/22/21 @ 7:7 PM
Difficulty: 7.59 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/21/21 @ 12:8 AM
Difficulty: 2.65 / 10
 
10 min Warm Up Walk
Chase Tucker
Monday 9/20/21 @ 11:58 PM
Difficulty: 3.19 / 10