Workouts

10 min Happiness Meditation
Aditi Shah
Friday 10/1/21 @ 1:30 AM
Difficulty: 3.28 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Friday 10/1/21 @ 1:15 AM
Difficulty: 3.55 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Friday 10/1/21 @ 12:55 AM
Difficulty: 2.96 / 10
 
60 min Walk + Run
Matt Wilpers
Thursday 9/30/21 @ 11:53 PM
Difficulty: 6.56 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 9/30/21 @ 10:3 PM
Difficulty: 3.76 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 9/30/21 @ 2:46 AM
Difficulty: 3.06 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Thursday 9/30/21 @ 2:30 AM
Difficulty: 2.93 / 10
 
10 min Breathwork: Alternate Nostril
Kristin McGee
Thursday 9/30/21 @ 2:19 AM
Difficulty: 3.73 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 9/30/21 @ 2:1 AM
Difficulty: 2.74 / 10
 
20 min Kindness Meditation
Aditi Shah
Thursday 9/30/21 @ 12:42 AM
Difficulty: 3.38 / 10