Workouts

10 min Warm Up Walk
Matty Maggiacomo
Wednesday 10/27/21 @ 8:41 PM
Difficulty: 3.83 / 10
 
20 min Latin Walk
Daniel McKenna
Wednesday 10/27/21 @ 8:18 PM
Difficulty: 5.02 / 10
 
30 min Tropical House Walk
Rebecca Kennedy
Wednesday 10/27/21 @ 7:47 PM
Difficulty: 5.44 / 10
 
45 min Walk + Run
Chase Tucker
Wednesday 10/27/21 @ 7:1 PM
Difficulty: 7.14 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 10/27/21 @ 6:29 PM
Difficulty: 4.07 / 10
56kj
85rpm
36%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 6:19 PM
Difficulty: 7.65 / 10
79kj
74rpm
46%
18mph
10 min Cool Down Ride
Alex Toussaint
Wednesday 10/27/21 @ 6:8 PM
Difficulty: 4.58 / 10
64kj
74rpm
42%
17mph
5 min Energizing Meditation
Cody Rigsby
Wednesday 10/27/21 @ 5:1 PM
Difficulty: 2.87 / 10
 
10 min Morning Meditation
Kristin McGee
Wednesday 10/27/21 @ 4:44 PM
Difficulty: 3.47 / 10
 
15 min Empathy Meditation
Aditi Shah
Wednesday 10/27/21 @ 4:24 PM
Difficulty: 3.43 / 10