Workouts

30 min Walk + Run: Live from Home
Olivia Amato
Tuesday 11/2/21 @ 9:9 PM
Difficulty: 7.48 / 10
 
45 min Power Walk
Olivia Amato
Tuesday 11/2/21 @ 8:23 PM
Difficulty: 6.87 / 10
 
10 min Climb Ride
Hannah Frankson
Tuesday 11/2/21 @ 7:58 PM
Difficulty: 7.4 / 10
79kj
67rpm
49%
18mph
10 min Low Impact
Ben Alldis
Tuesday 11/2/21 @ 7:48 PM
Difficulty: 4.75 / 10
60kj
88rpm
36%
16mph
10 min FTP Warm Up Ride
Ben Alldis
Tuesday 11/2/21 @ 7:37 PM
Difficulty: 5.97 / 10
63kj
82rpm
38%
16mph
5 min Meditation for Healing
Anna Greenberg
Tuesday 11/2/21 @ 6:33 PM
Difficulty: 2.89 / 10
 
10 min Happiness Meditation
Aditi Shah
Tuesday 11/2/21 @ 6:15 PM
Difficulty: 3.35 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 11/2/21 @ 5:48 PM
Difficulty: 2.57 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Tuesday 11/2/21 @ 4:40 PM
Difficulty: 3.02 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 11/1/21 @ 10:54 PM
Difficulty: 6.72 / 10