Workouts

45 min Walk + Run
Selena Samuela
Wednesday 11/3/21 @ 7:41 PM
Difficulty: 7.35 / 10
 
10 min Low Impact Ride
Ben Alldis
Wednesday 11/3/21 @ 7:18 PM
Difficulty: 5.01 / 10
57kj
85rpm
36%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Wednesday 11/3/21 @ 7:7 PM
Difficulty: 5.4 / 10
64kj
79rpm
39%
16mph
10 min Climb Ride
Ben Alldis
Wednesday 11/3/21 @ 6:57 PM
Difficulty: 7.89 / 10
91kj
68rpm
51%
19mph
5 min Body Scan Meditation
Anna Greenberg
Wednesday 11/3/21 @ 3:59 PM
Difficulty: 2.47 / 10
 
10 min Fitness Goals Meditation
Aditi Shah
Wednesday 11/3/21 @ 2:58 PM
Difficulty: 3.42 / 10
 
15 min Sleep Meditation
Anna Greenberg
Wednesday 11/3/21 @ 2:27 PM
Difficulty: 2.48 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 11/3/21 @ 1:19 PM
Difficulty: 2.75 / 10
 
10 min Cool Down Walk
Chase Tucker
Tuesday 11/2/21 @ 10:4 PM
Difficulty: 2.97 / 10
 
20 min Soft Rock Walk
Andy Speer
Tuesday 11/2/21 @ 9:40 PM
Difficulty: 4.6 / 10