Workouts

30 min Walk + Run
Chase Tucker
Thursday 11/4/21 @ 7:51 PM
Difficulty: 7.07 / 10
 
10 min Arms Toning
Ben Alldis
Thursday 11/4/21 @ 7:23 PM
Difficulty: 7.23 / 10
 
10 min Arms Toning
Jess King
Thursday 11/4/21 @ 7:10 PM
Difficulty: 7.05 / 10
 
45 min Walk + Run
Chase Tucker
Thursday 11/4/21 @ 4:17 PM
Difficulty: 7.52 / 10
 
5 min Basics: Witness Meditation
Ross Rayburn
Thursday 11/4/21 @ 2:5 PM
Difficulty: 2.45 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 11/4/21 @ 1:43 PM
Difficulty: 3.64 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 11/4/21 @ 1:20 PM
Difficulty: 2.66 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 11/3/21 @ 9:40 PM
Difficulty: 3.88 / 10
 
20 min Hike
Chase Tucker
Wednesday 11/3/21 @ 9:18 PM
Difficulty: 5.97 / 10
 
30 min Walk + Run
Rebecca Kennedy
Wednesday 11/3/21 @ 8:47 PM
Difficulty: 6.53 / 10