Workouts

30 min Walk + Run
Jess Sims
Tuesday 11/9/21 @ 6:58 PM
Difficulty: 6.78 / 10
 
45 min Walk + Run
Matty Maggiacomo
Tuesday 11/9/21 @ 5:34 PM
Difficulty: 6.89 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 11/9/21 @ 4:30 PM
Difficulty: 2.69 / 10
 
20 min Pop Walk
Jess Sims
Tuesday 11/9/21 @ 1:14 AM
Difficulty: 5.27 / 10
 
10 min Arms Toning
Ally Love
Monday 11/8/21 @ 9:27 PM
Difficulty: 7.26 / 10
 
20 min Acceptance Meditation
Aditi Shah
Monday 11/8/21 @ 5:24 PM
Difficulty: 3.44 / 10
 
10 min Breathwork: Pauses
Kristin McGee
Sunday 11/7/21 @ 8:51 PM
Difficulty: 3.28 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 11/7/21 @ 6:4 PM
Difficulty: 2.65 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 11/7/21 @ 4:12 PM
Difficulty: 2.75 / 10
 
20 min Power Walk
Adrian Williams
Thursday 11/4/21 @ 8:34 PM
Difficulty: 5.26 / 10