Workouts

10 min Cool Down Walk
Selena Samuela
Thursday 11/11/21 @ 9:33 PM
Difficulty: 3.65 / 10
 
10 min Low Impact Ride
Sam Yo
Thursday 11/11/21 @ 8:56 PM
Difficulty: 5.6 / 10
61kj
82rpm
38%
16mph
10 min Climb Ride
Christine D'Ercole
Thursday 11/11/21 @ 8:45 PM
Difficulty: 7.69 / 10
81kj
75rpm
46%
18mph
10 min Warm Up Walk
Selena Samuela
Thursday 11/11/21 @ 7:32 PM
Difficulty: 3.98 / 10
 
10 min Warm Up Walk
Becs Gentry
Thursday 11/11/21 @ 7:21 PM
Difficulty: 3.81 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Wednesday 11/10/21 @ 10:26 PM
Difficulty: 3.57 / 10
 
10 min Arms Toning
Ally Love
Wednesday 11/10/21 @ 8:31 PM
Difficulty: 7.34 / 10
 
10 min Arms Toning
Ben Alldis
Wednesday 11/10/21 @ 4:9 PM
Difficulty: 6.39 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Wednesday 11/10/21 @ 1:15 PM
Difficulty: 4.32 / 10
 
20 min Power Walk
Selena Samuela
Tuesday 11/9/21 @ 9:58 PM
Difficulty: 5.45 / 10