Workouts
20 min Full Body Stretch
Callie Gullickson
Monday 10/23/23 @ 7:29 PM
Difficulty: 4.43 / 10
20 min Pop Punk Shadowboxing
Jermaine Johnson
Monday 10/23/23 @ 5:45 PM
Difficulty: 6.4 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/23/23 @ 5:3 PM
Difficulty: 7.63 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/12/23 @ 8:6 PM
Difficulty: 7.43 / 10
80kj
64rpm
50%
18mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 9/11/23 @ 9:23 PM
Difficulty: 6.37 / 10
78kj
69rpm
47%
18mph