Workouts

10 min Warm Up Ride
Bradley Rose
Wednesday 4/13/22 @ 8:39 PM
Difficulty: 4.79 / 10
43kj
89rpm
31%
14mph
20 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 4/12/22 @ 9:55 PM
Difficulty: 3.53 / 10
 
20 min Acceptance Meditation
Anna Greenberg
Tuesday 4/12/22 @ 9:34 PM
Difficulty: 3.39 / 10
 
20 min Relaxing Meditation
Aditi Shah
Tuesday 4/12/22 @ 9:12 PM
Difficulty: 4.49 / 10
 
15 min Breathing Meditation
Ross Rayburn
Monday 4/11/22 @ 9:24 PM
Difficulty: 3.35 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 4/11/22 @ 9:8 PM
Difficulty: 2.68 / 10
 
20 min Courage Meditation
Aditi Shah
Monday 4/11/22 @ 8:44 PM
Difficulty: 3.42 / 10
 
20 min Energizing Meditation
Anna Greenberg
Monday 4/11/22 @ 8:22 PM
Difficulty: 3.12 / 10
 
20 min Kindness Meditation
Kristin McGee
Monday 4/11/22 @ 7:49 PM
Difficulty: 3.44 / 10
 
20 min Body Scan Meditation
Kristin McGee
Monday 4/4/22 @ 6:19 PM
Difficulty: 3.19 / 10