Workouts

20 min 80s Walk
Joslyn Thompson Rule
Wednesday 6/1/22 @ 12:40 AM
Difficulty: 4.89 / 10
 
30 min Spotify Women of Rock Walk + Run
Olivia Amato
Wednesday 6/1/22 @ 12:9 AM
Difficulty: 6.78 / 10
 
45 min Power Walk
Kirsten Ferguson
Tuesday 5/31/22 @ 11:16 PM
Difficulty: 6.31 / 10
 
60 min Walk + Run
Kirsten Ferguson
Tuesday 5/31/22 @ 9:46 PM
Difficulty: 7.09 / 10
 
20 min Pop Punk Ride
Bradley Rose
Tuesday 5/31/22 @ 9:1 PM
Difficulty: 6.86 / 10
128kj
80rpm
40%
16mph
Tuesday 5/31/22 @ 8:40 PM
Difficulty: NaN / 10
157kj
71rpm
46%
18mph
5 min Cool Down Walk
Matty Maggiacomo
Sunday 5/29/22 @ 6:4 PM
Difficulty: 3.16 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Sunday 5/29/22 @ 5:53 PM
Difficulty: 3.69 / 10
 
15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Sunday 5/29/22 @ 5:38 PM
Difficulty: 5.06 / 10
 
20 min Soft Rock Walk
Matty Maggiacomo
Sunday 5/29/22 @ 5:16 PM
Difficulty: 4.98 / 10