Workouts

20 min Pop Walk
Olivia Amato
Wednesday 6/1/22 @ 10:39 PM
Difficulty: 5.86 / 10
 
30 min Pop Walk
Jermaine Johnson
Wednesday 6/1/22 @ 10:8 PM
Difficulty: 5.55 / 10
 
45 min Walk + Run
Jess Sims
Wednesday 6/1/22 @ 9:23 PM
Difficulty: 6.85 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 6/1/22 @ 8:48 PM
Difficulty: 0 / 10
77kj
72rpm
46%
18mph
10 min Climb Ride
Jess King
Wednesday 6/1/22 @ 8:38 PM
Difficulty: 7.61 / 10
81kj
67rpm
49%
18mph
10 min Climb Ride
Hannah Frankson
Wednesday 6/1/22 @ 8:27 PM
Difficulty: 7.42 / 10
77kj
73rpm
46%
18mph
Wednesday 6/1/22 @ 8:15 PM
Difficulty: NaN / 10
75kj
77rpm
42%
17mph
5 min Warm Up Walk
Matty Maggiacomo
Wednesday 6/1/22 @ 1:32 AM
Difficulty: 3.61 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 6/1/22 @ 1:18 AM
Difficulty: 3.47 / 10
 
15 min Stacking Stuffer: Walk + Run
Joslyn Thompson Rule
Wednesday 6/1/22 @ 1:1 AM
Difficulty: 5.11 / 10