Workouts

10 min Low Impact Ride
Hannah Frankson
Thursday 7/7/22 @ 8:53 PM
Difficulty: 5.3 / 10
60kj
79rpm
38%
16mph
10 min Warm Up Walk
Jermaine Johnson
Friday 7/1/22 @ 7:10 PM
Difficulty: 3.84 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 6/27/22 @ 10:26 PM
Difficulty: 7.1 / 10
 
10 min Low Impact Ride
Hannah Frankson
Monday 6/27/22 @ 9:23 PM
Difficulty: 4.92 / 10
51kj
81rpm
35%
15mph
Monday 6/27/22 @ 9:12 PM
Difficulty: NaN / 10
89kj
71rpm
49%
19mph
10 min Arms & Light Weights
Sam Yo
Wednesday 6/8/22 @ 8:29 PM
Difficulty: 6.37 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Tuesday 6/7/22 @ 10:53 PM
Difficulty: 4.11 / 10
 
15 min Stacking Stuffer: Power Walk
Matty Maggiacomo
Tuesday 6/7/22 @ 10:37 PM
Difficulty: 4.73 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 6/7/22 @ 10:14 PM
Difficulty: 5.44 / 10
 
30 min Disney Walk
Jon Hosking
Tuesday 6/7/22 @ 9:43 PM
Difficulty: 5.32 / 10