Workouts

10 min Low Impact Ride
Ben Alldis
Friday 9/23/22 @ 5:52 PM
Difficulty: 4.99 / 10
73kj
82rpm
41%
17mph
10 min Low Impact Ride
Sam Yo
Friday 9/23/22 @ 5:41 PM
Difficulty: 4.96 / 10
57kj
79rpm
38%
16mph
10 min Low Impact Ride
Ben Alldis
Wednesday 9/21/22 @ 9:42 PM
Difficulty: 5.01 / 10
61kj
82rpm
38%
16mph
10 min Tabata Ride
Hannah Frankson
Wednesday 9/21/22 @ 9:31 PM
Difficulty: 7.47 / 10
68kj
84rpm
39%
17mph
10 min Climb Ride
Jenn Sherman
Monday 9/19/22 @ 3:24 PM
Difficulty: 7.67 / 10
77kj
68rpm
49%
17mph
10 min Low Impact Ride
Sam Yo
Monday 9/19/22 @ 3:12 PM
Difficulty: 5.11 / 10
60kj
84rpm
37%
16mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 9/6/22 @ 6:40 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 8/30/22 @ 4:33 PM
Difficulty: 6.25 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 8/29/22 @ 3:57 PM
Difficulty: 6.07 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 8/26/22 @ 9:23 PM
Difficulty: 6.19 / 10