Workouts

20 min Walk + Run
Jess King
Thursday 11/23/23 @ 4:15 PM
Difficulty: 6.62 / 10
 
20 min Power Walk
Kirsten Ferguson
Wednesday 11/22/23 @ 1:13 AM
Difficulty: 6.27 / 10
 
30 min Walk + Run
Jess King
Friday 11/10/23 @ 9:12 PM
Difficulty: 6.82 / 10
 
45 min Power Walk
Matty Maggiacomo
Tuesday 10/31/23 @ 7:4 PM
Difficulty: 6.82 / 10
 
20 min 2010s Walk
Jermaine Johnson
Monday 10/30/23 @ 8:30 PM
Difficulty: 5.17 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 10/26/23 @ 9:36 PM
Difficulty: 6 / 10
 
5 min Warm Up Walk
Selena Samuela
Thursday 10/26/23 @ 9:11 PM
Difficulty: 4.45 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 10/26/23 @ 6:39 PM
Difficulty: 6.82 / 10
 
30 min HIIT Cardio
Logan Aldridge
Thursday 10/26/23 @ 6:5 PM
Difficulty: 6.85 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 5:55 PM
Difficulty: 5.22 / 10