Workouts

30 min Rock Ride
Sam Yo
Wednesday 12/7/22 @ 7:47 PM
Difficulty: 7.83 / 10
192kj
72rpm
42%
16mph
20 min Low Impact Ride
Ben Alldis
Wednesday 12/7/22 @ 7:26 PM
Difficulty: 5.72 / 10
128kj
80rpm
39%
16mph
30 min Rock Ride
Charlotte Weidenbach
Saturday 12/3/22 @ 5:6 PM
Difficulty: 7.84 / 10
197kj
73rpm
42%
16mph
30 min Holiday Ride
Jess King
Saturday 12/3/22 @ 4:35 PM
Difficulty: 7.49 / 10
212kj
74rpm
43%
17mph
30 min Holiday Party Ride
Kendall Toole
Thursday 12/1/22 @ 9:59 PM
Difficulty: 7.32 / 10
202kj
71rpm
44%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/26/22 @ 9:29 PM
Difficulty: 7.18 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Thursday 11/24/22 @ 4:38 PM
Difficulty: 7.37 / 10
193kj
75rpm
42%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 11/17/22 @ 8:53 PM
Difficulty: 5.25 / 10
63kj
76rpm
40%
16mph
10 min Low Impact Ride
Ally Love
Thursday 11/17/22 @ 8:41 PM
Difficulty: 5.42 / 10
62kj
81rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/15/22 @ 9:47 PM
Difficulty: 7.26 / 10