Workouts

20 min Hip Hop Walk
Marcel Dinkins
Wednesday 3/22/23 @ 4:51 PM
Difficulty: 5.6 / 10
 
45 min Pop Walk
Olivia Amato
Friday 3/17/23 @ 5:20 PM
Difficulty: 6.41 / 10
 
20 min Walk + Run
Jess Sims
Thursday 3/16/23 @ 4:47 PM
Difficulty: 6.42 / 10
 
20 min Classic Rock Walk
Andy Speer
Tuesday 3/14/23 @ 6:10 PM
Difficulty: 5.29 / 10
 
Extra 10: Hike
Jon Hosking
Monday 3/13/23 @ 5:9 PM
Difficulty: 5.16 / 10
 
20 min 90s Dance Walk
Matty Maggiacomo
Friday 3/10/23 @ 1:39 PM
Difficulty: 5.37 / 10
 
10 min Standing Adaptive: Bodyweight
Logan Aldridge
Friday 3/10/23 @ 1:20 PM
Difficulty: 5.81 / 10
 
30 min Rock Walk
Marcel Dinkins
Wednesday 3/8/23 @ 8:39 PM
Difficulty: 6.27 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/8/23 @ 1:52 PM
Difficulty: 6.54 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 3/7/23 @ 1:31 PM
Difficulty: 6.27 / 10