Workouts

20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 2:45 AM
Difficulty: 7.55 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 2:33 AM
Difficulty: 6.25 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/5/24 @ 1:30 AM
Difficulty: 6.71 / 10
 
10 min Arms & Light Weights
Jon Hosking
Wednesday 1/3/24 @ 10:47 PM
Difficulty: 5.74 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 7:8 PM
Difficulty: 0 / 10
176kj
69rpm
42%
16mph
20 min 90s Walk
Jess King
Thursday 12/21/23 @ 11:28 PM
Difficulty: 5.65 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 12/6/23 @ 9:58 PM
Difficulty: 6.47 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Wednesday 12/6/23 @ 9:46 PM
Difficulty: 6.52 / 10
 
30 min Holiday Ride
Jess King
Tuesday 12/5/23 @ 8:18 PM
Difficulty: 7.49 / 10
165kj
71rpm
40%
15mph
30 min Walk + Run
Kirsten Ferguson
Monday 11/27/23 @ 9:41 PM
Difficulty: 7.2 / 10