Workouts

20 min Glutes & Legs Strength
Logan Aldridge
Friday 4/12/24 @ 10:59 PM
Difficulty: 7.41 / 10
 
Friday 4/12/24 @ 10:32 PM
Difficulty: NaN / 10
98kj
74rpm
42%
16mph
Friday 4/12/24 @ 10:7 PM
Difficulty: NaN / 10
113kj
71rpm
46%
18mph
5 min Core Strength
Logan Aldridge
Thursday 4/11/24 @ 12:36 AM
Difficulty: 6.07 / 10
 
20 min Upper Body Strength
Logan Aldridge
Thursday 4/11/24 @ 12:10 AM
Difficulty: 6.57 / 10
 
Wednesday 4/10/24 @ 11:51 PM
Difficulty: NaN / 10
70kj
77rpm
42%
17mph
Wednesday 4/10/24 @ 11:28 PM
Difficulty: NaN / 10
144kj
72rpm
44%
17mph
Wednesday 4/10/24 @ 11:25 PM
Difficulty: NaN / 10
0kj
9rpm
26%
0mph
Wednesday 4/10/24 @ 12:46 AM
Difficulty: NaN / 10
132kj
71rpm
43%
17mph
20 min Strength Roll Call: Full Body
Logan Aldridge
Monday 4/8/24 @ 9:48 PM
Difficulty: 6.6 / 10