Workouts

5 min Malindi Ride
Monday 4/15/24 @ 9:43 PM
Difficulty: 0 / 10
41kj
78rpm
44%
18mph
Monday 4/15/24 @ 9:30 PM
Difficulty: NaN / 10
64kj
73rpm
42%
16mph
Monday 4/15/24 @ 9:25 PM
Difficulty: NaN / 10
4kj
75rpm
25%
10mph
Monday 4/15/24 @ 9:8 PM
Difficulty: NaN / 10
10kj
75rpm
33%
13mph
Monday 4/15/24 @ 9:6 PM
Difficulty: NaN / 10
0kj
57rpm
24%
6mph
Monday 4/15/24 @ 12:27 AM
Difficulty: NaN / 10
70kj
73rpm
43%
17mph
Monday 4/15/24 @ 12:3 AM
Difficulty: NaN / 10
141kj
72rpm
44%
17mph
Saturday 4/13/24 @ 9:44 PM
Difficulty: NaN / 10
70kj
74rpm
43%
17mph
Saturday 4/13/24 @ 9:21 PM
Difficulty: NaN / 10
124kj
71rpm
42%
16mph
5 min Core Strength
Logan Aldridge
Friday 4/12/24 @ 11:23 PM
Difficulty: 6.26 / 10