Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/14/23 @ 8:11 PM
Difficulty: 7.49 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 2/14/23 @ 7:31 PM
Difficulty: 8.14 / 10
177kj
71rpm
41%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/13/23 @ 11:19 PM
Difficulty: 7.35 / 10
 
20 min 90s Ride
Kendall Toole
Monday 2/13/23 @ 10:15 PM
Difficulty: 7.78 / 10
134kj
74rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Sunday 2/12/23 @ 10:50 PM
Difficulty: 7.34 / 10
142kj
69rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 2/11/23 @ 9:31 PM
Difficulty: 7.28 / 10
122kj
80rpm
39%
16mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 2/11/23 @ 12:42 AM
Difficulty: 7.65 / 10
 
20 min 90s Pop Ride
Ally Love
Saturday 2/11/23 @ 12:15 AM
Difficulty: 6.37 / 10
119kj
79rpm
39%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 2/10/23 @ 12:33 AM
Difficulty: 7.08 / 10
 
Friday 2/10/23 @ 12:7 AM
Difficulty: NaN / 10
141kj
72rpm
44%
17mph