Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/14/23 @ 8:11 PM
Difficulty: 7.49 / 10
177kj
71rpm
41%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/13/23 @ 11:19 PM
Difficulty: 7.35 / 10
134kj
74rpm
42%
17mph
142kj
69rpm
46%
17mph
122kj
80rpm
39%
16mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 2/11/23 @ 12:42 AM
Difficulty: 7.65 / 10
119kj
79rpm
39%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 2/10/23 @ 12:33 AM
Difficulty: 7.08 / 10