Workouts
132kj
76rpm
41%
17mph
185kj
68rpm
43%
16mph
30 min EDM Bodyweight Strength
Adrian Williams
Wednesday 3/1/23 @ 12:2 AM
Difficulty: 7.32 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/28/23 @ 11:52 PM
Difficulty: 7.19 / 10
125kj
75rpm
40%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/27/23 @ 9:24 PM
Difficulty: 7.19 / 10
125kj
77rpm
40%
16mph
121kj
76rpm
40%
16mph
30 min EDM Bodyweight Strength
Adrian Williams
Saturday 2/25/23 @ 9:12 PM
Difficulty: 7.32 / 10