Workouts

30 min Bootcamp: Upper Body
Jess Sims
Friday 3/17/23 @ 7:35 PM
Difficulty: 7.76 / 10
 
20 min 2000s Pilates
Aditi Shah
Thursday 3/16/23 @ 11:47 PM
Difficulty: 5.75 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 3/15/23 @ 11:8 PM
Difficulty: 6.7 / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 3/15/23 @ 10:41 PM
Difficulty: 7.7 / 10
123kj
74rpm
41%
16mph
Tuesday 3/14/23 @ 7:24 PM
Difficulty: NaN / 10
71kj
81rpm
38%
16mph
Tuesday 3/14/23 @ 7:2 PM
Difficulty: NaN / 10
65kj
80rpm
40%
17mph
Tuesday 3/14/23 @ 6:34 PM
Difficulty: NaN / 10
61kj
39rpm
36%
8mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 3/14/23 @ 6:31 PM
Difficulty: 8.56 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Tuesday 3/14/23 @ 1:35 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Callie Gullickson
Monday 3/13/23 @ 8:49 PM
Difficulty: 6.78 / 10