Workouts

20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/21/23 @ 6:58 PM
Difficulty: 6.96 / 10
 
20 min Climb Ride
Kendall Toole
Tuesday 3/21/23 @ 6:32 PM
Difficulty: 7.89 / 10
126kj
77rpm
40%
16mph
Monday 3/20/23 @ 8:32 PM
Difficulty: NaN / 10
76kj
70rpm
43%
17mph
Monday 3/20/23 @ 8:0 PM
Difficulty: NaN / 10
65kj
73rpm
39%
15mph
60 min Bootcamp: Full Body
Jess Sims
Monday 3/20/23 @ 8:0 PM
Difficulty: 8.56 / 10
 
Saturday 3/18/23 @ 10:51 PM
Difficulty: NaN / 10
47kj
77rpm
38%
16mph
Saturday 3/18/23 @ 10:18 PM
Difficulty: NaN / 10
73kj
73rpm
40%
16mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 3/18/23 @ 10:13 PM
Difficulty: 8.4 / 10
 
Friday 3/17/23 @ 8:9 PM
Difficulty: NaN / 10
73kj
67rpm
46%
17mph
Friday 3/17/23 @ 7:43 PM
Difficulty: NaN / 10
53kj
80rpm
37%
16mph