Workouts

60 min Total Strength
Andy Speer
Sunday 3/26/23 @ 8:40 PM
Difficulty: 8.12 / 10
 
20 min Pop Ride
Emma Lovewell
Sunday 3/26/23 @ 8:14 PM
Difficulty: 7.05 / 10
120kj
79rpm
39%
16mph
10 min Core Strength
Adrian Williams
Saturday 3/25/23 @ 9:49 PM
Difficulty: 6.9 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 3/25/23 @ 9:21 PM
Difficulty: 6.61 / 10
115kj
75rpm
39%
16mph
Friday 3/24/23 @ 8:7 PM
Difficulty: NaN / 10
72kj
74rpm
41%
17mph
Friday 3/24/23 @ 7:34 PM
Difficulty: NaN / 10
64kj
65rpm
39%
14mph
60 min Bootcamp: Full Body
Jess Sims
Friday 3/24/23 @ 7:33 PM
Difficulty: 8.56 / 10
 
Wednesday 3/22/23 @ 9:31 PM
Difficulty: NaN / 10
81kj
69rpm
42%
16mph
Wednesday 3/22/23 @ 9:2 PM
Difficulty: NaN / 10
73kj
77rpm
36%
15mph
45 min Jock Jams Bootcamp
Jess Sims
Wednesday 3/22/23 @ 9:1 PM
Difficulty: 8.3 / 10