Workouts

20 min HIIT Ride
Emma Lovewell
Thursday 3/30/23 @ 7:45 PM
Difficulty: 7.9 / 10
115kj
79rpm
38%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/29/23 @ 10:40 PM
Difficulty: 6.29 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/29/23 @ 10:18 PM
Difficulty: 6.58 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 3/29/23 @ 9:53 PM
Difficulty: 7.52 / 10
112kj
78rpm
38%
16mph
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 3/29/23 @ 9:53 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
45 min Full Body Strength
Jess Sims
Tuesday 3/28/23 @ 9:43 PM
Difficulty: 8.08 / 10
 
20 min AT's Ride To Greatness: Game
Alex Toussaint
Tuesday 3/28/23 @ 9:14 PM
Difficulty: 8.7 / 10
114kj
85rpm
36%
16mph
20 min Core Strength
Callie Gullickson
Tuesday 3/28/23 @ 12:27 AM
Difficulty: 7.11 / 10
 
20 min Climb Ride
Olivia Amato
Tuesday 3/28/23 @ 12:2 AM
Difficulty: 8.35 / 10
130kj
70rpm
43%
17mph
45 min Full Body Strength
Jess Sims
Sunday 3/26/23 @ 8:46 PM
Difficulty: 8.08 / 10