Workouts

Wednesday 4/5/23 @ 11:39 PM
Difficulty: NaN / 10
133kj
73rpm
42%
17mph
15 min Core Strength
Jermaine Johnson
Tuesday 4/4/23 @ 1:47 PM
Difficulty: 6.32 / 10
 
20 min Climb Ride
Olivia Amato
Tuesday 4/4/23 @ 1:20 PM
Difficulty: 8.38 / 10
127kj
74rpm
41%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/3/23 @ 8:3 PM
Difficulty: 6.75 / 10
 
20 min Rock Ride
Olivia Amato
Monday 4/3/23 @ 7:34 PM
Difficulty: 8.11 / 10
123kj
77rpm
39%
16mph
10 min K-Pop Core Strength
Emma Lovewell
Sunday 4/2/23 @ 8:41 PM
Difficulty: 6.54 / 10
 
20 min Climb Ride
Alex Toussaint
Sunday 4/2/23 @ 8:13 PM
Difficulty: 7.74 / 10
126kj
72rpm
42%
16mph
30 min Full Body Strength
Jess Sims
Saturday 4/1/23 @ 8:30 PM
Difficulty: 7.18 / 10
 
30 min HIIT Ride
Alex Toussaint
Saturday 4/1/23 @ 7:51 PM
Difficulty: 8.19 / 10
162kj
80rpm
37%
15mph
45 min Full Body Strength
Adrian Williams
Thursday 3/30/23 @ 8:12 PM
Difficulty: 7.64 / 10