Workouts

20 min Escalante Utah Ride
Tuesday 4/30/24 @ 7:45 PM
Difficulty: 0 / 10
128kj
76rpm
41%
17mph
20 min Spokane Ride
Tuesday 4/30/24 @ 7:43 PM
Difficulty: 0 / 10
1kj
55rpm
33%
9mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/30/24 @ 12:4 AM
Difficulty: 7.55 / 10
 
5 KM Oregon Mount Hood Ride
Monday 4/29/24 @ 11:46 PM
Difficulty: 0 / 10
21kj
70rpm
33%
12mph
20 min Oregon Mount Hood Ride
Monday 4/29/24 @ 11:23 PM
Difficulty: 0 / 10
119kj
76rpm
39%
16mph
20 min Spokane Ride
Monday 4/29/24 @ 11:21 PM
Difficulty: 0 / 10
2kj
44rpm
36%
8mph
5 KM Alaska Girwood Ride
Sunday 4/28/24 @ 10:41 PM
Difficulty: 0 / 10
1.57kj
74rpm
37%
15mph
20 min Hawaii Puna Coast Ride
Sunday 4/28/24 @ 10:15 PM
Difficulty: 0 / 10
123kj
75rpm
41%
16mph
10KM Garachico to Punta del Fraile Ride
Saturday 4/27/24 @ 9:46 PM
Difficulty: 0 / 10
2kj
14rpm
27%
1mph
Saturday 4/27/24 @ 9:29 PM
Difficulty: NaN / 10
66kj
74rpm
42%
17mph