Workouts

20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 11/28/23 @ 1:15 AM
Difficulty: 6.25 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 12:39 AM
Difficulty: 6.72 / 10
129kj
75rpm
42%
17mph
Extra 10: Listening Party Ride
Emma Lovewell
Sunday 11/26/23 @ 4:44 PM
Difficulty: 6.5 / 10
68kj
72rpm
44%
17mph
20 min 90s Pop Ride
Emma Lovewell
Sunday 11/26/23 @ 4:21 PM
Difficulty: 7.11 / 10
127kj
75rpm
41%
16mph
5 min Core Strength
Rebecca Kennedy
Sunday 11/26/23 @ 12:46 AM
Difficulty: 6.35 / 10
 
20 min Tabata Ride
Sam Yo
Sunday 11/26/23 @ 12:17 AM
Difficulty: 7.6 / 10
123kj
76rpm
40%
16mph
20 min HIIT Ride
Emma Lovewell
Thursday 11/23/23 @ 9:43 PM
Difficulty: 7.77 / 10
134kj
80rpm
40%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/22/23 @ 11:24 PM
Difficulty: 7.54 / 10
 
20 min Climb Ride
Kendall Toole
Wednesday 11/22/23 @ 10:54 PM
Difficulty: 7.77 / 10
130kj
76rpm
41%
17mph
20 min Groove Ride
Emma Lovewell
Wednesday 11/22/23 @ 12:13 AM
Difficulty: 7.48 / 10
134kj
66rpm
47%
17mph