Workouts

10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 12/5/23 @ 2:7 AM
Difficulty: 7.27 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 12/5/23 @ 1:44 AM
Difficulty: 6.65 / 10
 
20 min Holiday Ride
Kendall Toole
Tuesday 12/5/23 @ 1:10 AM
Difficulty: 6.82 / 10
144kj
79rpm
41%
17mph
30 min HIIT & Hills Ride
Denis Morton
Sunday 12/3/23 @ 9:28 PM
Difficulty: 7.85 / 10
176kj
81rpm
38%
16mph
10 min Core Strength
Selena Samuela
Saturday 12/2/23 @ 9:14 PM
Difficulty: 7.2 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/2/23 @ 8:44 PM
Difficulty: 7.4 / 10
140kj
79rpm
41%
17mph
Saturday 12/2/23 @ 12:2 AM
Difficulty: NaN / 10
35kj
78rpm
41%
17mph
Friday 12/1/23 @ 11:46 PM
Difficulty: NaN / 10
100kj
75rpm
41%
17mph
Thursday 11/30/23 @ 10:59 PM
Difficulty: NaN / 10
118kj
72rpm
41%
16mph
20 min Climb Ride
Kendall Toole
Thursday 11/30/23 @ 1:52 AM
Difficulty: 8.24 / 10
156kj
66rpm
49%
18mph