Workouts
147kj
77rpm
42%
18mph
30 min Full Body Strength
Adrian Williams
Saturday 12/16/23 @ 8:49 PM
Difficulty: 7.41 / 10
154kj
74rpm
45%
18mph
151kj
77rpm
43%
18mph
148kj
70rpm
47%
18mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/12/23 @ 7:56 PM
Difficulty: 7.56 / 10
186kj
80rpm
39%
16mph