Workouts

5 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 11:19 PM
Difficulty: 6.39 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Thursday 12/28/23 @ 10:46 PM
Difficulty: 7.5 / 10
 
Thursday 12/28/23 @ 10:19 PM
Difficulty: NaN / 10
137kj
74rpm
42%
17mph
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 9:31 PM
Difficulty: 0 / 10
 
Wednesday 12/27/23 @ 8:52 PM
Difficulty: NaN / 10
130kj
73rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 9:50 PM
Difficulty: 6.39 / 10
 
20 min Upper Body Strength
Jess Sims
Tuesday 12/26/23 @ 9:27 PM
Difficulty: 6.88 / 10
 
Tuesday 12/26/23 @ 9:9 PM
Difficulty: NaN / 10
65kj
74rpm
42%
16mph
Tuesday 12/26/23 @ 8:43 PM
Difficulty: NaN / 10
126kj
71rpm
42%
16mph
Monday 12/25/23 @ 8:41 PM
Difficulty: NaN / 10
130kj
74rpm
42%
17mph